Contact Me

The most important part of counseling is finding someone you trust. Everything else is built upon that foundation. To help determine if I am a good fit for you, I offer free 30 minute visits or calls. Please call, e-mail or text to schedule a time to talk.

My primary approach to therapy is using the Internal Family Systems model (sometimes with EMDR). I encourage you to check out my Resources and Videos page to learn more about IFS.